Are you Addicted?

 
Do you feel lost without your phone?

Are you looking at your phone every hour?

Do you take your phone to the bathroom, bed & every meal?
 

Grab my Mindful Cellphone worksheet and get more present...at least for an hour!

When we stop and witness the world around us, we connect on a deeper level. Very smart people have done very obvious scientific studies on things that wise teachers like yogis, monks, and other meditators have known for centuries. These studies show when people slow down to live in the now they are happier. Being present helps us on so many levels. It helps with relationships, focus, and joy, just to name a few.  So download my worksheet, print out several or store on your computer to revisit again and again! 
Grab it now because soon it will be gone! 
 


Spam makes no one happy, so I promise not to keep your info safe. I will send amazingly fabulous tips, recipes, and things I deem worthy of your greatness and worthy of an email. If you decide you do not wish to get my emails you can opt out and no kittens will be killed.
* indicates required
Email Marketing Powered by MailChimp